Academics – Yoga Programmes

The Department of Sports Science and Yoga currently offers the following degree and certificate programmes in the subject of Yoga

1. M.Sc./M.A. in Yoga (2 years Full-time course)

The objective and goal of this course is to impart higher education in Yoga (beyond Diploma level) and create a pool of dedicated students who will proceed towards  PhD and research. The two-year full time Masters in Yoga program is a unique blend of study of Yogic texts and modern scientific disciplines related to Yoga. Equal importance is given to ancient texts and moderns science, both theory and practical. Students from Science background can complement their knowledge of science  with the knowledge of Sanskrit and Yogic texts, while students of Humanities background will gain knowledge of scientific subjects that are closely related to Yoga.

Objectives of the course

  1. Promoting higher education in Yoga
  2. Integral approach to Yoga as a holistic Science
  3. Imparting skills for enabling students to take up research in Yoga

Session starts in first week of July every year.

Eligibility:

  • B.A in Yoga or B.Sc in Yoga
  • Graduates and post-graduates in any subject (including B.P.T & B.P.Ed.) with minimum 50% marks from any recognised University with P G Diploma in Yoga

 Course content

The course content has been developed following the UGC guidelines for Yoga. See syllabus


2. PG Diploma in Yoga (PGDY, 1 year Full time Course)

The objective and goal of the course is to create manpower to help social transformation by creating awareness about Yoga practices and its usefulness in reduction of stress and physical ailments. The students undergoing this course would be able to teach Yoga in schools, colleges and to the population. Specific objectives of the course are given below.

Objectives of the course

  1. Promoting positive health, prevention of stress related health problems and rehabilitation through Yoga.
  2. Integral approach of Yoga to common ailments.
  3. Imparting skills for introducing : Yoga for health to general public, and Yoga for total personality development of students in Colleges and Universities.
  4. Invoke scientific attitude and team spirit to channelize their energies in to creative and constructive endeavors.
  5. To enable them to establish Yoga training centers in the service of society at large.

Session starts in first week of July every year.

Eligibility: Graduate in any subject (including B.P.T & B.P.Ed.) with minimum 50% marks from any recognised University.

Course Content

The course content has been developed following the UGC guidelines for Yoga

Click here for : Syllabus


3. Certificate Course in Yoga (CCY)

(6 months  course, classes held in weekends)

Yoga is a science of Holistic Living, it is becoming popular day by day. In order to make Yoga education accessible to a large population the CCY course has been developed. It is tailor made for working class who could not attend the regular full time courses.

In this program, students will be taught the basic concepts of the philosophy of Yoga, the physiological implications of Yoga as well as various Yogic practices such as Asanas , Bandha, Mudra, Neti, Dhauti and Pranayama. This programme aims to increase awareness on Yoga and teach general public wellness through Yoga.

Course content

The course content has been developed following the UGC guidelines for Yoga. See Syllabus


4. Certificate Course in Basic Ayurveda, Panchakarma & Naturopathy (CBAPN)

(6 months  course, classes held in weekends)

Naturopathy is the natural way of living healthy life. It is now a recognised and popular alternate branch of medicine and health care. The Ministry of AYUSH, Govt. of India is constantly promoting Naturopathy along with Ayurveda, Yoga, Unani and other alternate forms of health care.  This course is an ideal Value Addition for candidates who have done PG Diploma in Yoga Course.  This is not a vocational course targeted for employment. Rather, the objective of this certificate course is awareness generation and promotion of healthy living in a natural way.

Course content

The course content has been developed following the UGC guidelines for Yoga. See Syllabus


5. Ph.D. in Yoga

The Department of Sports Science and Yoga conducts scientific research on the physiological and psychological changes due to yogic practices and their applications in human performance, cognitive neuroscience, tolerance to hazardous environment and areas related to alleviation of human suffering to enhance quality of life.