The Resurrection of Yoga – Yogasana demonstration video
Some basic Yoga Asanas demonstrated by RKMVERI Yoga students.
Know the benefits of Yoga (asanas)
Demonstration of Bhujangasana
Demonstration of Dhanurasana
Demonstration of Matsyasana
Demonstration of Padahastasana
Demonstration of Sarvangasana
Demonstration of Shashangasana
Demonstration of Trikonasana
Demonstration of Ustrasana
Demonstration of Virbhadrasana